We accept most major insurance PPO plans for Manual, Pilates and GYROTONIC® Based Physical Therapy services. We do NOT accept Medicare, Workers Comp or Personal Injury cased. Please call for more insurance information.
Introductory Package - for new clients only
Individualized attention is highly recommended for beginners. Students can establish an understanding and competence in fundamental principles through one-on-one focus and feedback. A minimum of five sessions are needed for you to evaluate the benefits of our classes.
$275 ( $55/session ) Package of 5 private sessions
$325 ( $65/session ) Package of 5 private session with Physical Therapist Assistant (PTA)
Private Session - $70 per session
A personal training session is the most effective way to learn, practice and perfect performance. The instructor can devote undivided attention to your specific needs and develop a customized program that allows you to see and feel optimum results.
$325 ( $65/session ) Package of 5 sessions
$600 ( $60/session ) Package of 10 sessions
$375 ( $75/session ) Package of 5 sessions with PTA
$700 ( $70/session ) Package of 10 sessions with PTA
Duet - $45 per session
Duet sessions are for 2 people on multiple pieces of equipment. These sessions allow for plenty of individual assessment, guidance and monitoring.
$200 ( $40/session ) Package of 5 sessions
$370 ( $37/session ) Package of 10 sessions
$225 ( $45/session ) Package of 5 sessions with PTA
$420 ( $42/session ) Package of 10 sessions with PTA
Trio - $40 per session
Trio sessions are for a group of 3 people who wish to work together exclusively. Popular with groups of friends and co-workers! Your instructor can offer a variety of exercises to keep everyone's interest while continuing to monitor each individual's performance.
$175 ( $35/session ) Package of 5 sessions
$325 ( $32.50/session ) Package of 10 sessions
Reformer Class $30 per class
A reformer class holds up to 4 clients in a class. Your instructor will be able to offer modifications and variations to accommodate those students at different levels in one small group class.
$250 ( $25/class ) Package of 10 classes
GYROKINESIS® or Feldenkrais® - $20
Package of 10 Classes - $150 ($15/class)
|
Class Schedule
|
|||||||
|
Monday
|
12:00 PM | Advanced with Vanessa * | |||||
|
Tuesday
|
7:00 AM |
GYROKINESIS® with Cheryl |
|||||
|
|
9:00 AM | Basic/Intermediate with Cheryl | |||||
|
|
12:00 PM | GYROKINESIS® with Vanessa | |||||
|
|
2:00 PM | Basic/Intermediate with Susan | |||||
|
Wednesday
|
12:00 PM
|
Intermediate with Vanessa
|
|||||
|
Thursday
|
7:00 AM | GYROKINESIS® with Vanessa | |||||
|
|
8:00 AM |
Pilates Mat with Vanessa |
|||||
|
Friday
|
|||||||
|
Saturday
|
9:00 AM |
GYROKINESIS® with Susan |
|||||
|
|
10:00 AM | Intermediate with Susan | |||||
*Class schedule is subject to change. Private sessions are required prior to entry into any Pilates class. Please call to sign up.
**Indicates advanced class