What is GYROTONIC®?

A totally new exercise system using Gyrokinetics to exercise the musculature while mobilizing and articulating the joints. The body is simultaneously stretched and strengthened the body with minimal effort, while increasing range of motion and developing coordination.

Juliu Horvath developed this new system for movement in the late 70's and early 80's. The GYROTONIC EXPANSION SYSTEM® was specially conceived regarding key principles of gymnastics, swimming, ballet, and yoga through which major muscle groups are worked interdependently and in an integrated manner. This system works for anyone wishing to gain strength, flexibility and coordination. It is now found in rehabilitation centers, dance studios, sports training and fitness facilities all over the world.

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News

BENEFITS OF SPINAL SURGERY DISAPPEAR AFTER 6 MONTHS

Physical Therapy offers same outcomes for patients with sciatica 6 months after surgery.

A recent study published in the British Medical Journal reports that spinal surgery for patients with sciatica offers a short term benefit, but by 6 months that benefit disappears and no difference is seen between patients who had surgery and those receiving physical therapy.

American Heart Association Prescribes Physical Therapy First

The American Heart Association recommends doctors change their approach to prescribing pain relievers for patients with or at risk for heart disease. In a scientific statement published Feb. 27, 2007 in Circulation: Journal of the American Heart Association, the heart specialists instead prescribe physical therapy first.